Movement, Mindset & the Power to Transform
I bring high-energy talks that merge personal story, practical tools, and movement-based demonstrations — inspiring people to unlock their focus, confidence, and creativity.
Whether it's a school assembly, workplace event, or wellness conference, I share real tools and lived experience from my journey with dyslexia, mindfulness, and movement mastery. Every talk is designed to move minds and bodies, leaving audiences more empowered, energized, and connected.
✅ Key Speaking Topics
- From Struggle to Strength
My journey with dyslexia, self-doubt, and how movement helped me find my voice and purpose. - Vital Mind Motions: Movement for Mental Clarity
How primal movement, juggling, and Qi Gong awaken focus, energy, and emotional resilience. - The Brain-Body Link for Learning & Leadership
Simple tools to boost concentration, creativity, and wellbeing — for students or staff. - Confidence in Motion
Overcoming fear, public speaking, and anxiety through breath, body awareness, and boldness.
🧠 Audiences I Speak To
- Schools (KS2–KS4, SEND-friendly)
- Staff wellbeing days
- Corporate team sessions
- Youth groups & community programs
- Wellness, fitness, or education events
🎯 Book Me for Your Event
Let’s bring energy, emotion, and elevation to your next event.
📧 VitalMindMotions@gmail.com
📞 07352 039 144